I teach & guide people to breakthrough toxic cycles, burnout, trauma &
inauthenticity.

Reclaiming and awakening your best authentic self, truth & a life that you love. I am dedicated to helping you rediscover and rekindle your true self, allowing your genuine truth to illuminate your path towards a life that lights you up! Together, we’ll tap into empowering resources, supporting your journey of reclamation, alignment & empowerment. My approach transcends band aid techniques, offering integrative and transformational strategies to help you evolve and flourish. Let’s journey beyond the ordinary together and create an extraordinary life!

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DOES THIS SOUND LIKE YOU?

You look fine on the outside, but inside you are far from it. Inside, you are struggling, lost, confused, frustrated, unsure of when you’ll hit your breaking point. You seem like you got it all together, but in fact, you feel like you’re barely holding on. You are the glue of your family and loved ones, the go-to for help but barely can help yourself, or have time or energy for yourself, leaving yourself for last, running on “E.” There’s an emptiness inside that never feels satisfied. Despite, the things you have now that you thought would bring you fulfillment, meaning and satisfaction in your life. You wake up asking yourself, is this it? There has to be more to life than this. Your relationships, career or business, physical or mental health is starting to take a toll. You are ready to make positive changes in your life, but not sure where to start, or not sure If there is a way out?

I’m here to tell you that there is. And if you’re ready to breakthrough the struggles and breakdowns, to have a life that you love and desire, to become your best authentic self and to have the life you desire, then you are in the right place.

Through my own life experience of trauma, burnout, toxic relationships, destructive patterns, and dissatisfaction, I created a holistic & spiritual approach with the signature coaching program, “Coming Back Home to Self” that works to unplug and address underlying core issues. With my Holistic Nurse, Health & Wellness Nurse, ICU/Critical Care, Energy Practitioner, Heart Math, Trauma Work with Gabor Mate and other experience I created a program, “Coming Back Home to Self,” that is like no other.

There is an underlying thread in many patterns/themes, relationships and behaviors in your life, and that’s why this program can address not only burnout but so much more, as we address core subconscious things that may be blind spots, that are running in the background of our life.

If you want to learn more, watch the free training that explains more that allows clients to have a life & career that they love.

Your Path to

PERSONAL HEALING AND
SPIRITUAL GROWTH :

Many people could benefit from this course. However, I specifically designed this program for professional women in their 30’s. This course is the perfect fit for high-achieving women suffering from burnout, trauma, toxic relationship cycles after investing tremendous energy in their careers and relationships. Nurses, teachers, doctors, yoga teachers, life coaches, Reiki masters and other service-oriented professionals suffering from empathy fatigue could turn their life around with this program. Corporate professionals in high-stress environments, such as CEOs, lawyers and engineers, could also use this program to heal.

My Path to Healing…

AND QUEST TO HELP OTHERS

My program was inspired by my own trials and tribulations. I was raised to pursue absolute independence and achievement, which became extreme and at the expense of my well-being.

I became unknowingly trapped in a nightmare of empty, fleeting toxic relationships, self-sabotage, work addiction, chasing success and love for all the wrong reasons, until the cycles of trauma, burnout, destructive behaviors, brought me to my knees until the pain was unbearable. I was unaware of all of this work became a disempowering vehicle to meet my (unknown at the time) need for significance & certainty.

This began my journey to deeply heal and clean myself of the toxicity that consumed my life.

I wanted to give other women the tools to free themselves of these toxic patterns and fulfill their deepest desires. My Coming Back to Self program helps women achieve these goals. It is an eight-week program that includes the following:

  • Access empowering resources to heal, recover and reset your mindset, heal your heart, calm and regulate nervous system & optimize body
  • Awaken and revitalize energy, passion & balance in your life
  • Help to overcome addictions, attachment issues, codependency and other toxic patterns
  • Work on connecting with your inner child to identify true happiness
  • Learn techniques and modalities to support all of these
  • Learn how to authentically communication and boundaries
  • Reveal blind spots, unconscious shadows, heal & integrate
  • Learn how to breakthrough cycles of burnout and trauma
  • Unleash and awaken true authentic self
  • Balance masculine/feminine energies & embody divine feminine leadership
  • Set-up an empowering environment & link it to a higher purpose to support lasting change
  • Identify and embody aligned values, beliefs, identity & with your world, work, mission & vision

GROUP
COACHING

An 8-week online group coaching program for those who are ready to take their life and career to the next level, overcome burnout & overwhelm, heal mind, body, heart, soul & nervous system, embody feminine leadership, reclaim & integrate their authentic best self and awaken a life they desire.

1:1 COACHING

Currently offering 3 or 6-month coaching containers (space availability varies & contingent on alignment). Includes: 4 calls per month & weekly (optional) assignments with voice chat access to Melanie.

  • 3-month coaching: Original Price = 6000 USD
    • NOW = 4500 USD only for a limited time
    • can pay 1500 USD x3 installment payments
    • PAY IN FULL for a big discount = 2500 USD
  • 6-month coaching: Original Price = 9000 USD
    • NOW: 7500 USD only for a limited time
    • can pay 2500 USD x3 installment payments
    • PAY IN FULL for a big discount = 4500 USD

COACHING:

COMING BACK
HOME TO SELF

This is a step-by-step 8 week online group coaching program that will help you breakthrough burnout, trauma, reset your mindset, enhance functioning of your body, heart healing, calm & regulate the nervous system. Allow you to heal toxic masculine, balance masculine & feminine energies and embody feminine leadership. Breakthrough inauthenticity, heal, reclaim and integrate with shadows/unconscious beliefs and inner child and also rebalance spheres of influence: cultural, relational, societal, familial and so much more! This program will allow you to awaken your best authentic self so that you can overcome what’s keeping you stuck in these toxic cycles or breakdown in your life and create a life and self that you love and desire.

This course is for you if you are struggling with…

Codependency/unhealthy relationships

Burnout, overwhelm, anxiety

Fatigue

Overactive mind or nervous system

Unhealed heart, ‘wounds’ or trauma

Inauthenticity, imposter syndrome or boundaries

Other mental/emotional/spiritual challenges

WHAT CLIENTS ARE SAYING:

"Thankful for Melanie as she has transformed my life & mindset when I was so burnt out and overwhelmed in life, I didn’t what to do with myself anymore having tried different things from therapy, coaching. Highly recommend!"

- Sarah -
"I was hesitant about coaching at first but so glad I took a leap of faith. I’ve had massive growth, transformation and feel like a new person. More importantly, I am excited about life again, I have energy to do the things I once loved and for the people that light me up. I’m forever thankful. Thank you Melanie!"

- Lilia M. -
"Worth every penny. It wasn’t easy at times, but she sure made it a lot easier and a lot quicker, had I tried it on my own! invaluable!"

- J.T. -
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